Welcome to Awaken Heart Yoga, uniting all aspects of our ancient yoga lineage to Self Realization.
Combining a deep restorative Asana practice, Pranayama, and mudras with Live music and Mantra’s. In the tradition of Bhakti Yoga, this added dimension of live devotional music adds a sacred tone to the psychosomatic unraveling of body and mind.
Retreats & Workshops 2016/17
Awaken Heart Yoga workshop at Stretch Studio’s London 10th December
A 2.5 hr workshop focused on Awaken Heart Yoga with Live Mantra Music
The venue wonderfully modern sustainably-designed studio with underfloor heating and expansive views of the Sussex countryside sweetened with a lake.
The yoga will be just what you need – dynamic to begin the day , partner yoga/thai massage to connect with your yogi friends, and finishing with live beautiful sound healing, yoga nidra and meditation.
“The more you give, the more your heart is filled, love is a never ending stream” Ammachi