Next Online Retreat October 30th
Full Updated course dates are the following 2 weekends :-
October 30th-1st November 6th-8th
Each Month you will receive :
We will include some of the practices of :-
Awakening Self enquiry, Janayoga meditation and contemplations offered throughout. Guided meditations to download each week & feedback support through audio downloads.
Included are the yogic practices of Hatha yoga restorative Asanas & video tutorials. Cleansing kriyas, & detox tools. Yin Yoga, Conscious breathwork & pranayama
Nadayoga, Soundhealing & yoga nidra. Practices for physical catch up integration and transformation.
Both Weekends Full Price all inclusive is £165 or Bring a friend for only £148 each. Book Below :-